Release | README: fix quick guide to building and email (!24)

[Joel Sherrill (@joel)]

Joel Sherrill commented: https://gitlab.rtems.org/rtems/rtos/rtems-release/-/merge_requests/24#note_119424


@chris We humbly beseech you to approve this. You are king of rtems-releases and all must bow before your greatness.

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View it on GitLab: https://gitlab.rtems.org/rtems/rtos/rtems-release/-/merge_requests/24#note_119424
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